New Year New Baby
A prenatal bundle with Jill Geriak Burke, 200 hr RYT and PROnatal Fitness Specialist
Did you miss the live series? Want to purchase the recorded classes?
$39 for the bundle!
Includes:
(3) Recorded classes (45-minutes each)
(1) Recorded Prenatal Meditation for Sleep (15 minutes)
(1) Rerecorded Prenatal Breathwork (10 minutes)
*Receive access to classes for 2 months.
Appropriate for all stages of pregnancy!
Suggested Props: blanket, pillow, and 2 blocks (or heavy books)
Benefits of prenatal yoga include:
Reduces pregnancy aches and pains
Decreases stress and anxiety
Prepares you for labor
Helps build your Mom community
A great way to jumpstart your postnatal recovery
About Jill:
Jill is a 200 hr RYT and PROnatal Fitness Specialist
Jill completed her 200hr training at Himalaya Yoga Valley Centre in Goa, under the direction of Lalit Kumar. She taught yoga in Ireland for a year before moving back to New England in 2018. More recently Jill has also taken to the Yin yoga tradition which she studied with Josh Summers in Boston.
She believes in honoring the origins of the practice while also using modern alignment principles that consider everyone’s unique anatomy. No one cue fits all!
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.