Specialty Offerings

Join yoga instructor and Reiki Master Teacher Gurdeep Bhogal for an afternoon of restorative yoga and energy work. The focus of this class is on the crown chakra (sahasrara), which is associated with stillness, presence, intelligence, awareness, knowledge and understanding.

Tween yoga is designed for kids in grades 2-6. This hour long practice will include asana, mindfulness, and an introduction to meditation.

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O’Keefe for an intimate heartfelt evening of Psychic Mediumship. If you’re new to or familiar with the Mediumistic Arts, this will be an informative evening and a healing experience.

Tween yoga is designed for kids in grades 2-6. This hour long practice will include asana, mindfulness, and an introduction to meditation.

Reiki is a versatile, subtle, natural and beautiful energy healing modality. Reiki can be used to bring comfort and ease to people and animals, facilitating physical, mental and emotional well-being.

Tween yoga is designed for kids in grades 2-6. This hour long practice will include asana, mindfulness, and an introduction to meditation.

Tween yoga is designed for kids in grades 2-6. This hour long practice will include asana, mindfulness, and an introduction to meditation.

Join certified Psychic Mediums Gurdeep Bhogal and Adrienne O’Keefe for an intimate heartfelt evening of Psychic Mediumship. If you’re new to or familiar with the Mediumistic Arts, this will be an informative evening and a healing experience.

Tweens (2nd - 5th graders) are invited to join a week of yoga and mindfulness camp at The Yoga Loft. Kids will learn the physical practice of yoga (asana) and be introduced to meditation and mindfulness through fun and creative activities.