Tween Yoga with Rachel P. (ages 7-11)
Tuesdays | 4:30 - 5:30 pm
Tween yoga is designed for ages 7 through 11 (2nd through 5th grade). This hour long practice will include asana, mindfulness, and an introduction to meditation.
Classes will focus on movement and alignment in a safe and friendly environment.
About Rachel Perella:
Rachel’s yoga journey began several years ago with classes at The Yoga Loft. She was inspired by the physical, meditative and spiritual nature of the practice, and discovered that yoga added a new dimension to her life. Rachel is a second grade teacher at Tower School in Marblehead, and is also the Mindfulness Coordinator for the school. She regularly practices mindfulness and yoga with her students and the faculty. Yoga has allowed her to deepen her practice and bring it to her students and colleagues.
She has always been active; she played competitive sports in high school and college, studied dance, and has continued to enjoy a variety of activities. Rachel is a recent graduate of the 200 hour teacher training at The Yoga Loft. She also completed a five day workshop with Shiva Rea and Dmitri Velarius at Kripalu.
Yoga has become an integral part of her life and helped her to develop a practice of moving meditation. She believes that a yoga practice should create a feeling for the practitioner through breath and movement. She embraces the physicality of the practice, but she recognizes that the meditative and reflective elements are equally as important.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.