Teen Yoga with Laura (ages 13-16)

Thursdays | 4:30 - 5:30 pm

Teen Yoga offers a fun, supportive class that stretches and strengthens the body through dynamic yoga poses. This class brings greater balance and peace to a young person's mind and spirit through calming, nourishing, restorative poses.

About Your Teacher
Laura Gunn - Laura Gunn has always found peace in movement and was pulled toward yoga in 2009.  In 2017, she took The Yoga Loft 200-hour Teacher Training Program under Larisa Forman and Vito Politano and graduated in 2018.  Laura has a passion for teaching yoga, especially teaching to children.  Being a mother of three young children she understands the need for children to channel their energy, and Laura has found ways to guide them in doing so on the mat.  When she is not teaching or practicing yoga, she is enjoying time with her family, or you can catch her running the streets of Swampscott and Marblehead and biking the Neck.