Transition to Fall with Ayurveda
with Julie Helmes
Wednesday, October 11, 2023
7:15 - 8:15 PM
Live on Zoom
This online session with studio owner and Ayurvedic Counselor, Julie Helmes will talk about the seasonal Fall changes and how we can help keep our internal environment balanced as we adapt to the changes in the external environment. Join this 1-hour class to learn more about purchasing the Fall Reset AND the announcement of the first seasonal box that includes products to support you through the transition to Fall.
Bring your cup of tea and log on.
About Julie:
Julie earned her 200-hour certification from Marianne Wells Yoga School in Costa Rica and returned to Boston to teach. It was during her teacher training that she was first introduced to Ayurveda; the ancient Indian health science and sister science to yoga. Through her own health journey, she chose to study deeper and become an Ayurveda Wellness Counselor with Kerala Ayurveda Academy. Julie practices an Ayurvedic lifestyle and shares it with The Yoga Loft teacher training and through 1:1 consultations. The Yoga Loft has been a transformational part of Julie’s life and she enjoys continuing to make it a part of others.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.