The Healing Power of Mudras with Gurdeep
Saturday, December 11, 2021
5:00 - 6:30 PM
$33 | in studio
If you have taken or taught a Yoga class, you will be familiar with Mudras. Anjali Mudra (‘prayer hands’) and Gyana Mudra (‘meditation mudra’) are two that you have probably practiced. Mudras are also known as Yogic ‘seals’, or hand gestures. Mudras have been used for hundreds and possibly thousands of years; part of the ancient spiritual technologies known as ‘Yoga’ originating in India.
Dive deeper into learning about Mudras, their meanings, their elemental components, their various uses, and application in healing. Learn a plethora of Mudras to incorporate into your personal Yoga or Spiritual practice.
About Gurdeep:
Gurdeep is a Marblehead based yoga teacher specializing in flow, restorative and gentle yoga. She graduated from The Yoga Loft Teacher Training Program in 2017 under Larisa Forman and Vito Politano. She studied Restorative Yoga with Jillian Pransky in NY. Her teachings are deeply rooted in tradition with a modern day understanding of anatomy, physical fitness and alignment. Gurdeep believes strongly in incorporating meditation and breath work in her teachings, creating a full experience for the body and the soul. Gurdeep is a Reiki Master Teacher and Intuitive Medium with a deep connection to spiritual practice. Creating a holistic approach, Gurdeep brings a healing intention to all of her sharings - yoga, reiki and mediumship.
Gurdeep is dedicated to serving, by facilitating every individual’s personal healing journey and evolution.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.