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Take Class
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P.O.M.
(Pose of the Month)
Salabhasana
Michaela Flatley
November 29, 2020
November 2020: Parivrtta Utkatasana
Michaela Flatley
October 30, 2020
October 2020: Parivrtta Trikonasana
Michaela Flatley
October 1, 2020
September 2020: Upavistha Konasana
Michaela Flatley
August 30, 2020
August 2020: Frozen Wave
Michaela Flatley
August 1, 2020
July 2020: Parighasana (Gate Pose)
Michaela Flatley
July 1, 2020
June 2020: Bakasana (Crow Pose)
Michaela Flatley
June 1, 2020
May 2020: Ardha Chandrasana
Michaela Flatley
May 1, 2020
April 2020: Natarajasana
Michaela Flatley
April 1, 2020
March 2020: Supta Gomukhasana
Michaela Flatley
March 1, 2020
February 2020: Anjaneyasana
Michaela Flatley
February 1, 2020
January 2020: Supta Kapotāsana
Michaela Flatley
January 1, 2020
December 2019: Parivrtta Janu Sirsasana
Michaela Flatley
December 1, 2019
November 2019: Ustrasana
Michaela Flatley
November 1, 2019
October 2019: Jathara Parivratanasa
Michaela Flatley
October 1, 2019
September 2019: Camatkarasana
Michaela Flatley
September 1, 2019
August 2019: Vrksasana
Michaela Flatley
August 1, 2019
July 2019: Virabhadrasana II
Michaela Flatley
July 1, 2019
June 2019: Standing Figure Four
Michaela Flatley
June 1, 2019
May 2019: Parsva Bakasana
Michaela Flatley
May 1, 2019
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