Transformation with Wendy Tamis Robbins: Yoga, Meditation and Discussion
Sunday, September 24, 2023
1:00 - 2:15 PM
$25 | with Wendy Tamis Robbins & Jennifer Craig
Join us for a special 75-minute live event with bestselling author Wendy Tamis Robbins, and one of our own beloved teachers Jennifer Craig!
What to Expect: We will begin with a 30-minute yoga flow with Jennifer, followed by a 15-minute guided meditation and 30-minute discussion with bestselling author, coach, and speaker, Wendy Tamis Robbins.
Wendy will share her personal story of transformation, how yoga played a pivotal role in her recovery, and what you can do to reduce your anxiety, cultivate a peaceful center and reconnect with your authentic self. Book sale and signing to follow.
About Wendy:
Wendy Tamis Robbins is an internationally recognized anxiety expert, transformational coach, speaker and advocate. She chronicled her journey to finding freedom from almost 40 years of anxiety, obsessive compulsive and panic disorders in her bestselling book The Box: An Invitation to Freedom from Anxiety (Amazon bestseller in four categories). Wendy practiced law for 24 years where she championed mental health initiatives before leaving her practice to found CAVE Club - a global well-being community exclusively for professional women. She continues to disrupt the culture of silence, shame and stigma through her corporate wellness programs, Perfectly Pan!cked podcast (Spotify and Apple) and column in the Marblehead Current. She volunteers in the legal industry both statewide and nationally to educate and empower law students and lawyers the importance of mental health. She has guest lectured at Harvard Law School and been featured by BBC Studios, NBC and Fox News. She is a frequent contributor to Thrive Global, Law360 and National Association of Women Lawyers. She lives in Marblehead with her husband, Dave and two teenage stepchildren.
About Jennifer:
Jennifer has always been fascinated with the abilities of the human body, by its movement, its strength, and limitless capabilities. She studied Exercise Physiology and graduated with a degree in Sport Management. It wasn't until her first yoga class that she found a natural healing effect and calming union between the mind and body. “Yoga is so much more than a physical workout~ It’s about letting go, staying present and starting fresh with each new breath.”Jennifer fell in love with the detoxifying qualities and clarity she felt after a hot vinyasa practice and wanted to share this experience with others. Jennifer has studied with Toby Kumin and Natalie Smith of Boston Yoga and also completed Level 1 and Level 2 Teacher Trainings with Baron Baptiste. She hopes to share her passion and love for the practice of yoga with you in one of her classes.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.