When Living Presents: Transition to Fall with Ayurveda
with Julie Helmes
Thursday, October 3, 2024
7:00 - 8:00 PM | FREE
Live on Zoom - link will be emailed and included below
https://us02web.zoom.us/j/85685301430
This online session with studio owner and Ayurvedic Counselor, Julie Helmes will talk about the seasonal Fall changes and how we can help keep our internal environment balanced as we adapt to the changes in the external environment.
Join this 1-hour class to learn more about the Fall season, also known as Vata, and what you can do for your body and mind during these cool, dry months ahead.
Bring your cup of tea and log on.
About Julie:
After experiencing a serious hormone imbalance in 2015, I immersed myself in holistic health practices, culminating in the completion of the Ayurvedic Wellness Counselor Program through Kerala Ayurveda Academy in 2019. I felt inspired to share the valuable benefits of Ayurvedic principles because I knew so many people looking for information to gain control over their health.
My experience as a yogi, yoga teacher and studio owner combined with my passion for holistic wellness has equipped me with the tools to guide others on their health journeys.
I founded When Living in 2022. Our mission is to empower individuals by offering simple, accessible rituals and practices that align with the natural rhythms of the seasons.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.