Strength & Serenity Specialty Class
with Kristan Marden

Saturday, February 1, 2020

3:30 - 5:00 PM

$18 Drop-in or use your class package/membership

Join Kristan for this special class combining playful and powerful movement with peaceful, meditative deep stretching. Deepen your relaxation and experience optional essential oil aromatherapy and assists.

Strength: A powerful, fluid class strengthening and toning major muscle groups through simple yet challenging poses.

Serenity: Release tension, untangle physical and emotional knots & learn how to relax the mind and body through thoughtful stretching and deep breathing.

Refund Policy: 

Full payment is required to reserve a space in the class. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.