Restorative Series: Root Chakra with Hilary Richard & Gurdeep Bhogal

Saturday, October 26, 2019

3:30-5:00 PM

$35 in advance | $40 day-of

Join yoga instructors and Reiki practitioners Hilary Richard and Gurdeep Bhogal for an afternoon of restorative yoga and energy work. We will focus on the root chakra (Muladhara), that is associated with feelings of being grounded, security, support and identity. You will be put into nervous-system relaxing restorative poses. Crystal-healing and Reiki will be used to bring out past and present ‘junk’ that prevents us from feeling our feet on the ground. We will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal from deep in the roots of your self. Open to all levels.

Workshop Refund Policy: 

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.