Restorative Series: Crown Chakra with Gurdeep Bhogal

Saturday, April 11, 2020

3:30-5:00 PM

$35 in advance | $40 day-of

Join instructor and reiki practitioner Gurdeep Bhogal for an afternoon of restorative yoga and energy work. We will focus on the crown chakra (sahasrara), which is associated with stillness, emptiness, presence, intelligence, awareness, knowledge and understanding. You will be put into nervous-system relaxing restorative poses while crystal healing and reiki is used to activate our ability to experience realization, grace, enlightenment and bliss. We will begin with a mudra and mantra to get the intention in motion. Enjoy an R&R retreat to heal any blocks preventing us from understanding that we are one in unity with the Divine.

This is the seventh workshop in a series, however, don't fret if you missed the previous ones! Open to all levels.

Workshop Refund Policy: 

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.