Off the Mat Conversation:

Belonging: Embodied Practices for Living Social Change

Wednesday, September 30, 2020

7:15 - 8:45 PM | FREE

with Gurdeep Bhogal & Rachael Duda Maitland

Join us for a community exploration and conversation dedicated to helping us to create pathways for more inclusion. This led discussion with Gurdeep and Rachael includes experiential embodied practices, dyadic work, active listening, and shared reflections. We will draw from psychological, spiritual, and social justice perspectives as we integrate these themes into living awareness and whole-hearted presence.

Please bring a journal or notebook.

This event will be held virtually.