Morning Gratitude Meditation Series
November 1 - November 23, 2023
Weekdays* | 7:00 - 7:30 AM
*Mondays are live! All other days are virtual.
$50 for the series
Join Gurdeep for a 17-day Morning Meditation Series. November is the auspicious month celebrating gratitude and abundance.
There are many holidays from many different traditions in the World including: Day of the Dead, All Souls Day, Thanksgiving and Diwali.
Diwali is one of the most significant Indian festivals, celebrated by Hindus, Sikhs, Jains across the world, and is the Festival of Lights celebrating the victory of light over darkness. In the Hindu tradition, typically the Goddess Lakshmi is worshipped and celebrated on Diwali, as her presence is invited into homes to bring in the energy of auspiciousness, abundance and prosperity; people dress in colorful clothes and gather together, to light candles and Diyas, and share in a festive meal.
In the United States, Thanksgiving is a holiday where family and friends gather together to express gratitude for the gifts of the Earth and the connection of family and community, as people gather together to partake in a feast. In this Meditation Series, the group will be focusing and meditating on various aspects of the Goddess Lakshmi, which help us connect to gratitude for abundance, auspiciousness, the fruits of the earth, beauty, loving connection within community and other qualities that we are grateful for in our lives.
Group meditation is a way of amplifying our intentions, being accountable for our practice and sharing our experiences in community.
Join Gurdeep Bhogal experienced Yoga Teacher, to practice self-reflection (svadhyaya) express gratitude, manifest positivity and amplify light in our world.
No experience necessary! Practicing meditators as well as those who are new to meditation are welcome! Please bring a journal or a note-taking device.
This offering is live on Mondays, but virtual all other days.
About Gurdeep:
Gurdeep is a Marblehead based yoga teacher specializing in flow, restorative and gentle yoga. She graduated from The Yoga Loft Teacher Training Program in 2017 under Larisa Forman and Vito Politano. She studied Restorative Yoga with Jillian Pransky in NY. Her teachings are deeply rooted in tradition with a modern day understanding of anatomy, physical fitness and alignment. Gurdeep believes strongly in incorporating meditation and breath work in her teachings, creating a full experience for the body and the soul. Gurdeep is a Reiki Master Teacher and Intuitive Medium with a deep connection to spiritual practice. Creating a holistic approach, Gurdeep brings a healing intention to all of her sharings - yoga, reiki and mediumship.
Gurdeep is dedicated to serving, by facilitating every individual’s personal healing journey and evolution.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.