Mindful Mornings with Caroline Murphy
July 15 | July 22 | July 29 | August 5
Fridays | 9:30 - 10:30 AM
Drop in $36 | in studio only
Do you feel overwhelmed, stressed out, or have a difficult time finding your center? You are not alone!
Join a supportive community of like-minded individuals where you will learn skills and strategies to improve your ability to return to a state of ease, even on the most stressful of days. Whether you are just learning the basics of mindfulness, or are looking to expand your practice, this experience is for you! Caroline Murphy of Soul Star Holistic Healing will guide you through your mindfulness journey over this 4-week workshop series.
During this series you will connect with other kindred spirits, learn how mindfulness can bring peace into your daily life, practice various mindfulness-based skills in real time, and master easy-to-use tools that will empower you to take charge of your energy, thoughts, and emotions.
At the end of each workshop in the series, you will receive a mindful gift with optional “soul work” to complete between workshops to support you as you develop your very own daily mindfulness practice.
Welcome the new more peaceful you!
About Your Teacher:
Caroline is a heart-centered holistic energy medicine practitioner based out of Marblehead, MA specialized in polarity therapy, reiki, emotional freedom technique (EFT) tapping, meditation, growth and transformation coaching, and traditional mental health and substance abuse psychotherapy.
Caroline received her master’s degree in Clinical Social Work with a concentration in Mental Health from Boston College in 2015 and received both her certification in Polarity Therapy and her Reiki Master Teacher attunement and certification in 2020 from Grace Harrington Murdoch at Four Directions Integrative Health. Prior to 2020 she studied under various Reiki Masters and spiritual mentors for several years.
Caroline founded her business, Soul Star Holistic Healing in 2019 with the mission to foster a nurturing environment to support others in unlocking their own ability to self-heal and align with the brightest versions of themselves using both eastern and western healing modalities. She is committed to helping others heal by treating the whole person, in mind, body, and spirit. She fell in love with all things energy during the very first workshop she attended years ago and is dedicated to sharing the knowledge she has learned with others.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.