Meditate with Four Powerful Yogic Deities
with Gurdeep Bhogal
Friday, April 30 | 7:15 - 7:45 AM - Opening Session
May 3 - May 28 | Mondays - Fridays | 7:15 - 7:35 AM
May 3 - 7 | Ganesha: Removing obstacles in our path
May 10 - 14 | Lakshmi: Joy & abundance
May 17 - 21 | Durgha: Strength & empowerment
May 24 - 28 | Shiva: Blissful connection
$21 for 21 days of meditation
if you miss the livestream session, the recording will be available
Tap into a meditation practice with our 21 day May challenge. We will be learning to call in and embody the qualities of 4 deities, by using four mantras in a 21-day Japa Meditation practice.
Beginning with an OM Meditation and each week focusing on four different deities and their qualities (each one for 5 days). Mantras will be posted on our blog in advance.
In this 21-day journey, we will be learning the art of Japa Meditation. Why Japa? Using Japa in your meditation has the potential to supercharge your practice and intentions with the energy of mantra.
So, What is Japa Meditation?
In Sanskrit, Japa means "to repeat" prayers or mantras ~ so a Japa Meditation practice is a meditative repetition of reciting a mantra or even the divine names of gods or goddesses. The mantra or god/goddess is chosen based on the qualities you are wishing to invoke. Oftentimes, a Japa meditation practice will be accompanied by a Mala ~ prayer beads~ although you do not need a mala to perform a Japa practice.
We begin April 30th for an introduction. You will learn about Japa Meditation and Mantra. *Note: If you have a Mala, that is amazing. If you do not, that is absolutely OK, too. You do not need one to join. If you would like to purchase a mala from the studio, you will receive 15% off. View our hand-made malas and purchase online.
We will meet virtually each morning (All sessions are recorded if you can not attend live). We will start each meditation session with a short breathwork exercise and then we will chant 108 rounds of each Mantra.
Who is this Course For?
Beginners and experienced meditators alike! This course is appropriate for those of you who are brand new to meditation as well as for people who want to deepen their meditation practice, or for experienced practitioners who are interested in joining a kula (community).
With a Japa Meditation practice you have the potential to:
Reduce stress and anxiety
Calm your nervous system
Be more present in your day to day life
Experience more joy
Feel more calm, and less reactive
Quiet the analytical mind
Increase your intuition
Anyone who registers for this course can also schedule an Intuitive Reading with Gurdeep for $125 (Typical rate is $150). This rate is valid until June 30, 2021.
Workshop Refund Policy:
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Due to limited space and high demand for some workshops we have a 24 hour cancelation policy. Cancelations made more than 24 hours in advance will be issued studio credit. No credit will be given for cancelations made less than 24 hours.