Gurdeep Bhogal
Gurdeep is a Marblehead based yoga teacher, of Indian ethnicity and was raised in London England. She has a deep and enduring relationship with Yogic practice, with direct lived experience of how Yoga can be a transformative roadmap and pathway to experiencing the true nature of Being.
Gurdeep specializes in slower paced and mindful asana flow, restorative yoga, and meditation. She graduated from The Yoga Loft 200-hour Teacher Training Program in 2017 under Larisa Forman and Vito Politano, and has subsequently, consistently continued her studies of all of the aspects of Yoga, with a variety of teachers. Gurdeep studied Restorative Yoga with Jillian Pransky in NY, inspired by the relationship between the nervous system, the body’s innate healing ability and wellness. Her teachings are deeply rooted in ancient Yogic tradition and philosophical wisdom, with a modern day understanding of anatomy and alignment. Gurdeep believes strongly in incorporating mudra, meditation and pranayama (breathwork) in her teachings, creating a full Yogic experience for the body and the soul.
Gurdeep is a Reiki Master Teacher, Psychic Medium, Trance Medium and Teacher of the Intuitive Arts. She is a full-time holistic practitioner and owner of ‘Parinama Transformative Healing Arts’ in Marblehead. Gurdeep has a deep dedication to spiritual practice, continuing to grow her understanding of the true nature of Being through ongoing studies of Tantrik Yoga and Spiritualist Ministry. Creating a holistic approach, Gurdeep brings a healing intention to all that she shares. Gurdeep is dedicated to serving, by facilitating every individual’s personal healing journey and evolution.
Class with Gurdeep
Her classes are intentional, with a focus on all aspects of Yogic practice, safety and inclusivity. Linking breath and movement in an intuitively rhythmic cadence is Gurdeep’s signature and central to the asana practice. Gurdeep emphasizes the importance of rest for integration of Yogic practice and offers a deeply meditative savasana.