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THE YOGA LOFT
MARBLEHEAD
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Tween yoga is designed for ages 7 through 11 (2nd through 5th grade). This hour long practice will include asana, mindfulness, and an introduction to meditation.
Reiki is a versatile, subtle, natural and beautiful energy healing modality. Reiki can be used to bring comfort and ease to people and animals, facilitating physical, mental and emotional well-being.
Our Pilates Yoga Flow class seamlessly integrates the core-strengthening principles of classical mat Pilates with the holistic approach of Yoga, encompassing physical, mental, and spiritual well-being.