THE YOGA LOFT
MARBLEHEAD

Join yoga instructor and Reiki Master Teacher Gurdeep Bhogal for an afternoon of restorative yoga and energy work. This class will focus on the heart chakra (anahata), which is associated with love, empathy and compassion.

Session #1 of 4: Restorative Yoga and the Subtle Body. This four-part series is designed for yogis who have completed a 200-hour teacher training. Each module will have a specific focus.

Kirtan is call-and-response form of chanting Sanskrit Mantras. When chanting these sacred Mantras, we call out to the Divine. If it moves you, then chant, or just listen. Our goal is to create a loving and peaceful space, to share the gift of chanting.